Everybody wants to live a healthy life. And it’s your daily habits that decide how you are going to live. You may want to do swimming, hiking, gardening, or just want to feel energized throughout the day. Unfortunately, 6 out of 10 adults struggle with chronic diseases like heart disease, obesity, diabetes, etc. Not only […]
Nowadays, cases of heart disease have increased drastically. We have come to know about many personalities who ended their lives because of heart attacks. The increase in cases has been noticed since the Corona era. We must think about this on a serious note. We must protect our hearts so that we can enjoy our […]
Vascular dementia (VaD) is a condition characterised by cognitive changes that can impact various thinking skills. It often leads to difficulties in memory, speech, and balance. Cognitive abilities may naturally decline with age. But in certain instances, cognitive impairment can be attributed to specific conditions, like vascular dementia (VaD). Unlike other forms of dementia, vascular […]
Anyone at any age can have a stroke. Understanding the symptoms and what can cause stroke will probably lower your risk for stroke. In this blog, you will find the main causes of stroke or brain attack. Read out the blog till the end to know if you are at risk of stroke and what […]
The build of plaque in the arteries is called peripheral artery disease (PAD). This causes narrowed and reduced blood flow to the limbs. Common causes include smoking, diabetes, high blood pressure, and high cholesterol. Symptoms include leg pain or cramping, especially during exercise. And treatment may include lifestyle changes, medication, or surgical procedures. In severe […]
Vascular disease is a condition that affects the network of our blood vessels. This thickens the walls of the blood vessels, which reduces the width of the passageway. It can result in organ or tissue damage. If you don’t want this to happen, then you will have to take care of yourself and take the […]
We all know that good food habits help us prevent many health diseases. Nowadays, Cancer, Cardiovascular disease, lung disease, and diabetes are the common cause of people’s death. But, you will be happy to know that these four big chronic diseases can be prevented by adopting a good and healthy lifestyle. Before we step into […]
The millennials and the Gen-Z represent the young working class and the teenagers of our current society. They are the representatives of the young, vibrant future of the nation. But this section of society is also the major consumer of drugs and addictive substances. You will find a huge fraction of the youth population who […]
Alcohol is an accomplice in the extreme moments of one’s life; be it in times of celebration or heartbreak, weddings or funerals. Yet, for some people, alcohol is like bread and butter, something without which their day seems incomplete. This article is intended for those people who do not wait for any special occasions to […]
Brain, the centre of all the activities, requires the best food and lifestyle habits to help other parts of the body function well. With drastic changes in our habits, there comes side effects, and it directly affects our brain. You don’t like a bumpy road, do you? Then how would you like if your nervous […]