How to Age Well – Healthy Tips for Aging Well

As we grow older, our body goes through many physical and mental changes. While there are some ways to age well, there are some things that your body will experience regardless of how your lifestyle. So, you need to know what is normal for your body and what is not. Living longer is not necessarily […]

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Types of Vascular Diseases: Symptoms and Treatment

Our vascular system is important as it circulates blood to other parts of the body through arteries and veins. Sometimes, this flow is interrupted because of plaque that is built with fat and cholesterol in the body.  Vascular diseases are a growing pandemic due to increasing diabetes and obesity. It affects the circulatory system outside […]

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Signs that Tell You Need to See a Vascular Specialist

The vascular system is known as the circulatory system. It is a network of blood vessels, veins, arteries, and capillaries. Your heart pumps blood and your arteries take the oxygen and blood to all the organs in the body. And, the veins bring the blood back to the heart. The thing that connects arteries with […]

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How to Know If You Are At Risk of Stroke?

Can anyone have a stroke? Well, it can happen to anyone, however, diabetics are two times more likely to have a stroke than people who don’t have diabetes. We have often seen or heard that only old people have a stroke, but it’s not true. Not only the older people have a stroke but certain […]

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Healthy Lifestyle Tips That Prevent Diseases

Everybody wants to live a healthy life. And it’s your daily habits that decide how you are going to live. You may want to do swimming, hiking, gardening, or just want to feel energized throughout the day. Unfortunately, 6 out of 10 adults struggle with chronic diseases like heart disease, obesity, diabetes, etc. Not only […]

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Love Your Heart: Top 10 Superfoods for Cardiovascular Health

Nowadays, cases of heart disease have increased drastically. We have come to know about many personalities who ended their lives because of heart attacks. The increase in cases has been noticed since the Corona era. We must think about this on a serious note. We must protect our hearts so that we can enjoy our […]

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Vascular Dementia: Symptoms, Causes, Risk Factors, and Treatments

Vascular dementia (VaD) is a condition characterised by cognitive changes that can impact various thinking skills. It often leads to difficulties in memory, speech, and balance. Cognitive abilities may naturally decline with age. But in certain instances, cognitive impairment can be attributed to specific conditions, like vascular dementia (VaD). Unlike other forms of dementia, vascular […]

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What Are the Main Causes of Stroke?

Anyone at any age can have a stroke. Understanding the symptoms and what can cause stroke will probably lower your risk for stroke. In this blog, you will find the main causes of stroke or brain attack. Read out the blog till the end to know if you are at risk of stroke and what […]

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Understanding Peripheral Artery Disease: Causes, Symptoms, and Treatment

The build of plaque in the arteries is called peripheral artery disease (PAD). This causes narrowed and reduced blood flow to the limbs. Common causes include smoking, diabetes, high blood pressure, and high cholesterol. Symptoms include leg pain or cramping, especially during exercise. And treatment may include lifestyle changes, medication, or surgical procedures. In severe […]

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