We all know that good food habits help us prevent many health diseases. Nowadays, Cancer, Cardiovascular disease, lung disease, and diabetes are the common cause of people’s death. But, you will be happy to know that these four big chronic diseases can be prevented by adopting a good and healthy lifestyle. Before we step into […]
The millennials and the Gen-Z represent the young working class and the teenagers of our current society. They are the representatives of the young, vibrant future of the nation. But this section of society is also the major consumer of drugs and addictive substances. You will find a huge fraction of the youth population who […]
Alcohol is an accomplice in the extreme moments of one’s life; be it in times of celebration or heartbreak, weddings or funerals. Yet, for some people, alcohol is like bread and butter, something without which their day seems incomplete. This article is intended for those people who do not wait for any special occasions to […]
Brain, the centre of all the activities, requires the best food and lifestyle habits to help other parts of the body function well. With drastic changes in our habits, there comes side effects, and it directly affects our brain. You don’t like a bumpy road, do you? Then how would you like if your nervous […]
It has been called a ‘silent killer’: Peripheral Artery Disease (PAD), a condition that affects more than 200 million people worldwid [1] yet often goes undiagnosed and untreated until it’s too late – resulting in lower limb amputation or even death. But today, the outcome for the patient need not be so dire. With the […]